Exercise – Your habitual metaphors

(Takes about 20 minutes) Think of a situation in your life that faces recurring difficulties. This might be your job, your romantic relationship, a family relationship, or something else. Try to pick something which has been on your mind a lot in the past weeks. The exercise (5 minutes) Use the following sentences as writing … Continue reading Exercise – Your habitual metaphors

Exercise – Your personal hell and heaven

(Takes about 20 minutes) Stories can have a strong impact on us. Most of the time we are recipients of stories: through movies, books, and even daily conversations. Stories allow us to communicate complex issues quickly and create a shared understanding. In this exercise we’re going to try to use this “tool” to structure our … Continue reading Exercise – Your personal hell and heaven

Exercise – (Dis)agreeable you

Here's a first exercise for you. In a couple of days I'll post a little more background on the theories behind this exercise. Enjoy, and let me know how it went in the comments. I'll be doing this exercise "live" in Barcelona on Sunday: https://www.meetup.com/Barcelona-Write-Together/events/266070141/. Emotional intensity: mediumSuggested time allocation: 30 minutes Preparation Grab a … Continue reading Exercise – (Dis)agreeable you